Thinking it will go away by itself- A lot of people out there feel that they should not do anything about their acne condition and that it would go away automatically with time if you let it go it's whole course. This is the wrong way of looking at it as with time your acne might end up getting worse therefore you must start treating the moment you witness it on your face.
A diet high in fresh fruit and vegetables will provide your body with essential vitamins and minerals. These foods are high in fibre so your intestines will move at a faster rate. Food that stay in your intestines too long will ferment, and then toxins will be absorbed into your body, and this will be reflected in the way your skin looks.
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