Foods that you should eat to help with acne

« ...1.One of the most common ways to treat acne is to use an acne gel or cream. There are many overnight, fast acting acne cures specifically for spot treatments. If you have mild to moderate acne, these solutions can help tremendously in reducing the acne. If you have severe acne, you may want to use a proper acne system to clear up the acne. Before you choose a product, you should first determine your skin type and severity of your skin condition....
...Most people with acne attempt to treat their irritated skin with external face washes, soaps, lotions and treatments. However, the best way to treat acne is by changing your diet and getting rid of acne-causing ingredients such as fried foods. ...»
Read More: acne-types.blogspot.com

«...Benzoyl peroxide works well in the correct concentration. Unfortunately, modern consumers have a "maximum strength" mentality. We don't want 325mg of aspirin when we can get 500mg for just a few cents more. We never consider the fact that 325mg will cure our headache just as well, just as quickly and do it more safely. This is so prevalent that in many cases you cannot find regular strength products on the shelves anymore. They simply do not sell; therefore, they are not profitable and some companies just don't make them....»
Full Text: best-acne-remedies.blogspot.com

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