Well, regardless of your stand, wouldn't it make more sense to choose a more healthy diet? It might not help directly to get rid of your acne but it will certainly lead to a healthier body. And who knows, a healthier body might help to combat acne?
Natural herbal ingredients can help with inflammation and can also keep your hormones in check. Exercise - just even a twenty minute brisk walk can help your body to perform better and as a result suffer less.
When choosing an acne skin care system, look at acne treatment reviews as your first reference. Usually you will see the best and most popular products mentioned in major review sites. After that, check out the product website to see what are the ingredients used. You may also want to consider the completeness of the package. A system that targets acne from inside and outside is best. This usually involves using topical application as well as oral supplement. Results are usually faster when these two are combined. Another factor is to look for a range of products that help to get rid of the causes of acne. That means the products should get rid of bacteria on the skin, reduce excess oil production, unclog pores, reduce skin inflammation and at the same time do not irritate the skin. Some of the top acne products that fit into the above criteria include ClearPores Skin Cleansing System and Zenmed Derma Cleanse System.
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