Guidelines of care for acne vulgaris management

« ...If you suffer from adult acne, there is no cause for alarm. Though it can be embarrassing, it is not life threatening and can be effectively treated. Do not allow this condition to stop you from achieving the things you want to achieve simply because you have lost self confidence due to your appearance. There are a whole lot of treatment available to deal with this condition. So, do not allow it to weigh you down. Get up and take action....
...Whether you feel terrible allergic reactions or not, your body treats these foods as intruders and works hard to keep them from harming you. These foods just like spicy food throw your insides into turmoil causing inflammation, lots of stress on your body, and acne....»
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«...Many people still rely on bath soap to cleanse their face. Unfortunately the same cleansers you might use for the area under your arm are not going to be good for the delicate area of your face! Think about this for a moment - the dirt, sweat, dead skin cells and things such as this that you get in other areas of your body just aren't going to be present on your face, at least not to the same extent. Additionally, the areas of your underarms, groin, and feet all harbor bacteria (which is one reason for them to have odors) and you need to use a soap or cleanser strong enough in these areas in order to kill those bacteria. Your face however, even if it has acne, does not have the same bacteria and certainly not to the same extent....»
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tags: acne natural remedies, foods to eat to prevent acne, home remedy for acne and pimples